About
I offer you 10 short meditations for free, to help you stabilise and come back into balance. If you’re feeling low level constant anxiety, or suffering from anxiety attacks, you can use any one of these at any time to support your healing process. It’s better if you become familiar with these meditations when you are feeling good so you will know which one will help you most when you need it.
You can also join this program via the mobile app.
Instructors
Price
Free
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