The Raise Your Vibration Bootcamp Book

A Book to help you help yourself, for life.

a daily spiritual practice for you, for every day.

Are you an empath? Can you feel other people’s emotional pain? Then this book is for you.

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Most empaths soak up emotional pain like a sponge, absorbing it into their own energy. If you don’t know how to clear this energy from your field, you feel heavier, which gets more and more uncomfortable over time. You become a magnet for slow and heavy energies such as guilt, shame, anxiety and fear, which affects your mood. You may have low-level anxiety most of the time, not realising that it isn’t even yours. You may no longer recognise the bright and vibrant you that exists beneath all of these heavy energies. Living like this can make life seem overwhelming, and can lead to depression and/or physical illness.

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By using energy healing techniques it is possible to carve away what’s not yours, so you feel lighter and brighter in yourself. It also makes it much easier to manage what is yours. Over time you can transmute that too, so you actively clear and raise your energy field to vibrate at the frequency of contentment, peace, happiness, joy and love. Your body is freed up to experience vibrant health. This is who we truly are.

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I’ve been teaching people energy clearing and vibration raising techniques in my Raise your Vibration Bootcamp (RYVB) online programme for 10 years. This book is a compendium of my best exercises and techniques. I take you through each one step by step, so you know what to do. You can make it into a daily practice. Whether you’re a complete beginner or a Bootcamp pro, you will love this book.