The Forgiveness Sessions

When we hold ourselves (and others) to ransom, we are trapped in a cycle of anger, guilt, shame, jealousy and resentment. We become stuck living in the past. We need to be here, now, in this present moment, to be present to our power, and bring all of our light into whatever it is that we choose to do. These Forgiveness Sessions are designed to help you do just that. The Forgiveness Sessions – three sessions over three weeks to help you finally let yourself off the hook, understand what forgiveness actually means (and doesn’t mean), and bring your power and strength back so you can forgive yourself, and others, and move on. By living in the present moment, you can live your best life now. Buddha said, “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” While this is true, we tend to think – Forgive and forget. That’s old conditioning, and designed to keep us small. I say – “We can forgive, and we do not have to forget. In fact, we must forgive, and always remember.”