21 Day Raise your Vibration Bootcamp Feb '24

The theme for this Bootcamp - Slowing down, mindfulness, strong foundations.

All of the things that we do on this programme I will be teaching you how to do for yourself – so you will learn how to release pain that you may be feeling that isn’t yours, to disconnect from unhealthy energy cords in relationships, and to ground and centre yourself in your heart. And you can do this for yourself, for the rest of your life.

What to expect :

• You will receive 21 days of emails, one each day for the duration of the programme

• Each email will contain a task for you to do that day in the form of a reflective exercise, an audio meditation or a video.

• The task for each email should take you only 10/15 minutes to complete, which you can do in your own time, anytime that day.