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If you’re feeling like you’re lost at sea, or if you’re anxious or panicky, this healing session is for you. This track will help you bring your power back to this moment in time, where you need it the most.


I have recorded this track without backing music so you can create a quiet space for yourself and play something soft and soothing for yourself as you do this exercise. Or not! It’s totally up to you. My hope for you is that you will get what you need from this track and embody it over time, so that it becomes commonplace for you to:


A: Pull your power out of whatever is taking you from the present moment
B: Become a magnet for your own soul essence
C: Amplify your inner light
D: Connect to and heal your mind, heart and centre of power
E: Align your mind, heart and centre of power
F: Feel more grounded and centred in the moment, in the world and in your life.


Please don’t listen to this healing session while driving or operating machinery. For best results dedicate some time and space to focus on the track completely, where you will not be disturbed.

Align Yourself in the Present Moment

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